As health and wellness have become top priorities, we are constantly searching for a routine that not only gets us moving, but also allows us to be more in control of our bodies.
An exercise that focuses more on stabilizing the muscles, pilates is a tried and tested method to improve posture, mobility, flexibility and even contribute to recovery. Founded by Joseph Pilates, the pilates method’s core principle is strengthening one’s back and core muscles, as it calls on the student to engage and deeply feel every stretch and curl, restoring balance to the body.
Disciplined Studio, powered by Options Studio, is a Makati-based practice, aimed at providing each client with individualized care and focus. Offering one-on-one and group classes for pilates, the studio specializes in guiding each client through posture alignment and rehabilitation, unlocking in each of them a new strength through discipline. Encouraging each student to form their discipline through regular sessions, the studio caters to each client’s needs, whether it be posture correction, leisure, toning and general fitness, or even recovery and rehabilitation.
At the helm of the studio is Ole Eugenio, the owner and founder of Options Studio and the creator of the Core Suspend and Core Reform methods. A former gymnast who started his career as a fitness instructor in aerobics, Ole was the first Filipino to become a fully certified Stott Pilates trainer. With studios spanning Singapore, Hong Kong, Bangkok and Manila, Ole aims to provide students across Asia innovative methods that can help enrich their everyday lives.
“We’re excited to reopen Disciplined Studio, providing our loyal and prospective clients from Makati the routines to help transform their bodies,” says Kimberly Maronilla, Owner and General Manager of Disciplined Studio. “We hope to build their discipline in our studio and guide them through their journey of posture correction and body awareness.”
Classes at Disciplined Studio
Disciplined Studio currently offers three types of classes, all of which can be taken either in Private, that is one-on-one with a trainer, or as a Duo, with two students in a session. As the transformative fitness routine is made for everyone, no matter the fitness level, Disciplined Studio caters to every type of student.
The Beginner Class is designed for those with no pilates experience or those coming back to pilates after a long time. Here, students learn the basics of pilates and get to know the machines and routines firsthand, with each session enabling them to become more aware of their body and move more easily on a daily basis. Meanwhile, the Intermediate Class, ideal for more physically active clients like athletes, instructors, experienced pilates students, or those who engage in other sports or fitness routines regularly. Through these classes, they can develop more control and enhance their mobility. Finally, the Clinical Class is best for clients who are experiencing pain or have a specific medical condition or diagnosed back problems, aimed to provide a clear road to recovery through pilates. Clients taking this type of class are required to provide a medical certificate indicating they have been cleared to take classes.
Classes start at Php 1,950 for private sessions and Php 1,500 for duo sessions. Form your discipline and book your individual consultation now at Disciplined Studio, powered by Options Studio.
Powered by Options Studio
Unit 3-E1, 3rd Floor, OPL Building 100 C. Palanca Street, Legaspi Village, Makati City.
Book a class: firstname.lastname@example.org | +63969 634 4971
Facebook: Disciplined Powered by OptionsStudio
Opening Hours: Mondays-Sundays, 7 am – 7 pm