Tag: health

A bento includes a variety of healthy foods that transform dull-looking veggies into cute cartoons, anime and animals that your kids will surely love! What's even more amazing is that the art of making a …

It is summer once again and part of the dropping temperatures are bare all beach trips! No better time of the year to motivate yourself to work out and exercise. As we all know, however, …

Project Y: Urban Ashram Manila’s Campaign for Youth Urban Ashram Manila launched Project Y last April 2014 as part of their campaign to bring awareness to the youth on healthy lifestyle. It is an advocacy …

Summer is fast approaching! Is your body beach ready? Just right before summer is that time of the year when you would see a lot of #BalikAlindog tweets and Instagram posts on your feed because …

Artemis Black Label: Chef Dahlia’s Weight Loss Meal Plan That Beats Asthma   Who knew there’s a diet that can help you lose weight and at the same time help you with your asthma and …

CUCA Eco-Care Yoga Mats: Technology In Yoga that Every Yogi Needs   Asana is one of the eight limbs of the holistic science known as Yoga. It focuses on physical postures, so the practitioner will …

Everyone has a different kind of lifestyle, I am blessed with one that not only keeps me exceedingly busy and creative most of the time, it also delights me with exciting challenges each week. Unfortunately, …

Kali: Filipino Fighting Style similar to Arnis or Eskrima   What is the one word that foreigners know more about than Filipinos? Clue: It starts with the letter K. Any guess? No? Ok. The answer …

6 Simple Steps to Start Getting In Shape   Meet Patrick de Veyra. 31 years old. Visual artist. Teacher. A year ago, he weighed 260 pounds. His days were basically spent back and forth between …

Five Reasons to Gift Your Loved Ones with Fruits In Bloom   With the holiday season coming around, it won’t take long before malls are swamped with people buying last minute gifts; because whether it’s …