Artemis Black Label: Chef Dahlia’s Weight Loss Meal Plan That Beats Asthma
Who knew there’s a diet that can help you lose weight and at the same time help you with your asthma and your other health issues? And Chef Dahlia is at your service in providing you with a meal plan for this! Chef Dahlia Conde, the founder and owner of Artemis Black Label, is a professionally-trained chef who graduated from the Center of Culinary Arts in 2002.
Chef Dahlia’s idea is that the Paleo Diet works best for weight loss and overall wellness. Chef Dahlia says: “The reason I went paleo is because I had asthma, and asthma is seasonal. You get sick when the weather changes, so I got sick and hindi sya gumagaling, so I read up on it. I read that there’s this person who managed his asthma by taking out all the grains and all the dairy, so I tried it on myself.”
Would you believe that, after 10 months, she stopped getting sick and even lost a lot of weight?
Artemis Black Label, in partnership with Crossfit Infinitas, provides clients with the option of a subscription meal plan for new and interesting paleo dishes. While the main clients of Artemis Black Label are the people taking Crossfit, it’s also open to anyone who just wants to try it out.
What is a Paleo Diet, you may ask? A Paleo diet focuses on only eating eat meat, fish/seafood, fresh fruits and vegetables, eggs and nuts/ seeds. This means that you can’t eat cereal grains, legumes (including peanuts), refined sugar, potatoes, processed food and anything with refined vegetable oils. Again, no rice and no dairy! Instead of rice, the carbs are substituted with sweet potato, saba, cassava, and the like.
You don’t have to feel so bad, though! Since Artemis Black Label aims to boost your performance and fuel your workouts, there are a few times when the menu includes white rice, which is a quick source of glucose for tired muscles!
The beauty about Artemis Black Label is that it does not just offer effortless weight loss, but also provides a good night’s sleep! It consciously makes you increase your intake of fruits and vegetables, too. On a paleo diet, you can become stronger and manage your health issues like asthma, among others.
For me, the best part of being subscribed to Artemis Black Label is not having to sacrifice my sweets! If you have a sweet tooth like me, but you want to try going paleo, the good news is that Artemis Black Label offers gluten-free baked goodies. Other than providing you with breakfast, lunch and dinner 5 times a week, Artemis Black Label also gives out yummy snacks!
This day’s menu, for example, serves a 3-hour oven braised Beef Ossobuco with Sweet Potato Mash for dinner, Paleo Doughnut Cupcake with Chocolate Ganache for a snack, Chicken and Sausage Jambalaya for lunch and Gluten-free Banana Bread Waffles to start the day!
If you want a diet that helps you lose weight AND gives you other surprising health benefits, then try out Artemis Black Label!
Artemis Black Label
CrossFit Infinitas 79 Mother Ignacia Street, Quezon City.