DEFTAC
Also in Beyond Alabang is DEFTAC which is mixed martial arts and brazilian jiu-jitsu. DEFTAC has trained and produced martial arts champions in BJJ, MMA, Muay Thai, Wrestling and FMA.
Arnis Kali Eskrima
Urban combat, stick-fighting & knife concepts (Filipino Martial Arts) by Teacher JC De Leon every 1st Saturday of the month.
Other Classes:
If you’ve ever been dabbling on “balik-alindog goals” then these classes may be perfect for you: Zumba, Body Sculpt, Pole Dancing, and Vixen.
Workshops
Beyond Yoga Alabang also offers a variety of workshops to further quench the hunger for learning & development. Some of the recent ones have been on :
Finding & Feeling Your Lines of Energy – how to access the energy lines in the body and connect to these postures and transitions on a more personal level by Teacher Bow Valdez.
Edge & Impact Weapons Awareness Seminar – Footwork, angles of evasion, knife flow drills, angles of attack, stress reaction scenarios, just to name a few by Teacher JC De Leon.
Kundalini Laya Yoga – tool for personal excellence & self growth. Promoting the Road To Enlightenment (Unleash Your True Self) series by Master Kirantana Khalsa.
Fun Home
That feeling of being the new ‘kid’ on the block may be daunting but you will feel at home right away at Beyond Alabang with the teachers, the staff and your fellow classmates as you share each other’s experiences.
Beyond Alabang takes pride in finding the right teachers to lead you through your yoga journey. I’ve been going to this studio for several months now and definitely the teachers who really care and are the ones that look after the students, not the types who are full of themselves but ready to assist you in whatever way in this very personal journey.
I love the sense of community Beyond Yoga has. Recently it had a meet and greet where all teachers and students got to mingle in a different setting – still relaxed and fun as on the mat.
As for me, coming from zero knowledge, I am able to do the following in a few months. Excuse the imperfections in the pose, I still fall, I still tremble, but yoga has taught me to keep a still mind (on & off the mat) and forgive myself if I don’t get into certain poses right away. I still have a lot to learn, but yoga is a life-long journey where you will always be learning about your body & so much more.
Beyond Yoga Alabang has definitely a lot to offer and is a place to call home, take your pick and enjoy the journey… Namaste.
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Beyond Yoga Alabang
Beyond Alabang Building, Westgate Center, Filinvest, Alabang, Muntinlupa City
(02) 831 2211
Facebook & IG : @BeyondAlabang
