One of the challenges of practicing mindfulness in our modern world is that human attention has undergone a profound transformation. In this attention economy, there is less time to pause and as a result, anxiety is on the rise, particularly among adults. The LEGO Play Well Study 2022 report confirms this, stating that 93 percent of adults worldwide experience regular stress.
Give Yourself the Gift of Mindfulness This Year
The goal of playing with LEGO bricks is not to avoid your thoughts, but to build mindfully. Many adults have re-evaluated their priorities and lives, according to the LEGO Play Well Study 2022 report, with 58 percent saying that finding new ways to unwind is now more important in their lives than it was before the pandemic. After a long day at work, 9 out of 10 adults believe that PLAY does the trick and helps them relax.
If mindfulness is headlining your must-have list, here are some of our favorite LEGO kits for adults to brick-shape zen back into your life:
Enter Mindfulness Mode With LEGO Kits for Adults: Icons Models
The LEGO Icons Wildflower Bouquet
The LEGO Icons Wildflower Bouquet contains a variety of lovely blooms that will delight your senses with their vibrant colors and textures. This 939-piece building set will light up your mind with patterns and connections to help pull you into the present moment.
The LEGO Icons Dried Flower Centerpiece
The LEGO Icons Dried Flower Centerpiece is another tangible way to unwind. It will direct your attention to your fingertips, providing a creative meditation that will leave you feeling satisfied. This kit comes with three sets of building instructions, allowing you to relax while assembling the dried flowers.
Switch Off and Stay Still With LEGO Kits for Adults: Ideas Masterpieces
LEGO Icons Jazz Club
Another set worth your time is the LEGO Icons Jazz Club, which is infused with lively music from the golden era of jazz. This buildable jazz memorabilia is a cool treat for the ears and eyes.
LEGO Ideas A-Frame Cabin
Focus like a champ and build the LEGO Ideas A-Frame Cabin, a triangle-shaped structure in the shape of the letter A. Inside, the wooden furniture creates a warm and welcoming atmosphere typical of mountain cottages.
Step Out of Auto-Pilot With These LEGO Star Wars Collectibles
LEGO Star Wars Scout Trooper Helmet
Relive your favorite Star Wars saga scenes while you take time out building the LEGO Star Wars Scout Trooper Helmet. This premium-quality set allows you to tune in to your inner child by engaging with various shapes and colors.
LEGO Star Wars Dark Trooper Helmet
If you want to immerse into creative-building, another collectible icon is the LEGO Star Wars Dark Trooper Helmet. Spend some mindful quality time recreating the helmet’s distinctive contours as seen in Star Wars: The Mandalorian Season 2.
Escape Every Day With These LEGO Marvel Superheroes Sets
LEGO Marvel Black Panther
Unwinding with the LEGO Marvel Black Panther after a long day sounds like a good plan. This nearly-life-size model (made up of 2,961 pieces) brings the style and spirit of the Marvel Cinematic Universe into the world.
LEGO Marvel Sanctum Sanctorum
If you are looking for a rewarding build-and-display experience that lasts long after construction, the stunning LEGO Marvel Sanctum Sanctorum is perfect for you. Slow down the building process with its three-story, 360-degree module that comes with 2,708 bricks of all shapes and sizes.
To learn more about the LEGO Group, check out www.bankeebricks.ph or go to your nearest LEGO Certified Store (Alabang Town Center, BGC, TriNoma, The 30th, UP Town Center).
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