10 Tips to Keeping Your Teeth Nice and Healthy

5. Use Fluoride and Sealant.

Fluoride is applied to the teeth to remove the buildup of tartar. Fluoride should be done as early as the permanent teeth have erupted. Sealant, on the other hand, is applied to the permanent teeth or the first molar of a child’s teeth. These are the farthest and the hardest to clean. Since those teeth are hard to reach, food may build up there and cause cavities.

10 Tips in keeping your teeth nice and healthy

4. Be Aware of Clenching and Teeth-Grinding

Clenching and teeth-grinding during sleep might mean you are stressed and it might even damage your teeth and cause other oral complications. If you wake up with a sore jaw and headache, have your dentist check it immediately, so they can customize a mouthguard for you and treat the problem accordingly.

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3. Clean Your Teeth Before Pregnancy.

If you plan on getting pregnant, make sure you clean your teeth as pregnant women are prone to pregnancy gingivitis, which can cause the gums swell or even bleed. It is also suggested to visit the dentist during the 2nd trimester.

10 Tips in keeping your teeth nice and healthy

2. Get Your Wisdom Tooth Checked.

Some wisdom teeth grow right away or in some cases sidewards or sometimes impacted.Horizontally erupted wisdom tooth can affect the tooth beside it (2nd molar) seriously. It’s also hard to brush and clean the area between the 2nd tooth and the wisdom tooth, which can cause swelling of the gums around the area.

10 Tips in keeping your teeth nice and healthy

1. Eat the Right Food.

What we eat and drink can affect our teeth, as well. If you love chewing on ice, super crunchy chicharon, or peanuts, watch out because this can cause teeth fractures. Heavily-colored food and drinks can also stain the teeth, turning them yellowish in color. Fortunately, there are teeth procedures that can help you get that pearly white smile.

10 Tips in keeping your teeth nice and healthy

We often forget how important our teeth are until we experience emergencies that compromise the aesthetics of our smiles or bring about pain that makes us uncomfortable. Before any of that happens, make sure to schedule a visit to the dentist because overall health includes taking care of your teeth, as well.

Asian Base Dental Group

4th Floor V-Mall, Greenhills Shopping Center, San Juan City 725-1935 / 0922-8816885 / 0917-6232234

a.b.d.g.+ (Asian Base Dental Group) 3rd Floor, Midtown Wing, Robinsons Place Manila 559-8982 / 0922-8867730 / 0917-6262234
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4th Floor Lucky Chinatown, Binondo, Manila 522-4691 / 0925-8182234 (abdg) / 0917-8772234
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