Article by Emina Sotto / Photos by Christopher Cancio
With the hustle and bustle of city life, keeping an active lifestyle becomes more and more difficult.
Located in the heart of one of the rising business centers in the Metro, The Upper Deck is a haven for those who need to destress and get their endorphins up and running! Health is wealth, after all. And at The Upper Deck, you’ll be equipped with everything you need for an active lifestyle!
With the variety of different services available, you can switch up your workout regimen and even treat yourself every now and then. Here are the services they offer:
The Upper Deck Fitness Gym
Clean and functional, The Upper Deck‘s fitness gym is guaranteed to make your workout experience very enjoyable. Entry is by means of biometrics, so maximum security is guaranteed. No need to swipe any cards; just scan your thumb or finger!
Each floor in this two-story gym is designed to target a specific type of workout. The first floor is designed for cardio-based activities:
While the second floor is the weights area for all of your strength exercises. They even offer a 360 circuit:
Spin and Flow Gym
The rise of spinning classes in the country has truly grown in popularity over the last year. Unlike any other cycling classes, though, the Upper Deck’s instructor is at the center, so you can truly feel the energy in the room pushing you to do your best! Plus, the stage rotates, adding some extra flair! With disco lights and themed nights, what more could you possibly ask for?
Looking for a full-body workout, but tired of using machines? The Upper Deck also offers flow fitness classes that change every month, so you can switch things up and try them all! These flow fitness classes include Yoga, Pilates, Pole Dancing, Pound, Taekwondo, Zumba, Femme, HIIT, and Capoeira.
Read on for more![fb_instant_article_ad_01]?