LOOK: These Traditional Chinese Medicine-Based Supplements Are Designed to Give You Daily Boost and Nightly Calm

Bloom Laboratories, Co., a wellness company that infuses Traditional Chinese Medicine with modern, expert-led science, launches its inaugural supplement duo Boost and Calm: wellness essentials that fit seamlessly into busy routines.  

Bloom Laboratories, Co. Wellness Supplements Boost and Calm

Photo: Bloom Laboratories, Co.

Founded by three friends with active careers in food and beverage, hospitality,  and public relations, Bloom Laboratories was inspired by the Traditional Chinese Medicine supplements the founders grew up with, as part of their family health traditions. 

Bloom Laboratories, Co. Wellness Supplements Boost and Calm

Bloom Founders (L-R) Bea Bautista, Barbara Tiu, Bernice Tiu | Photo: Bloom Laboratories, Co.

The Bloom Laboratories Duo 

Boost, designed to power you through the day, is made of 250mg Quercetin, 200mg Resveratrol, and 50g Curcumin, helps to boost brain clarity and function over time. It is recommended to take 1 capsule during the day, with a full meal.

Bloom Laboratories, Co. Wellness Supplements Boost and Calm

Photo: Bloom Laboratories, Co.

Quercetin is a bioactive compound that is widely used in botanical medicine and traditional Chinese medicine due to its potent antioxidant activity. It is abundantly present in kales, onions, berries, apples, red grapes, broccoli, and cherries, as well as tea and red wine.

See: Xu, D.; Hu, M.-J.; Wang, Y.-Q.; Cui, Y.-L. Antioxidant Activities of Quercetin and Its Complexes for Medicinal Application. Molecules 2019, 24, 1123. https://doi.org/10.3390/molecules24061123 

Resveratrol is a natural chemical compound found in  grapes, berries, and certain nuts, and is a key active ingredient extracted from plants long used in Traditional Chinese Medicine (TCM), such as Polygonum cuspidatum (giant knotweed or huzhang) and is esteemed for its health benefits like vitality and longevity. 

See: Hemdan, Diaa El Din Ashraf and El-Shiekh, Riham A. 2025. “Resveratrol: A promising candidate for treating a range of diseases,” Bulletin of Faculty of Pharmacy Cairo University: Vol. 63 : Iss. 1 , Article 4.https://doi.org/10.54634/2090-9101.1071

Curcumin aids in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipidemia.

See: Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A Review of Its Effects on Human Health. Foods (Basel, Switzerland), 6(10), 92. https://doi.org/10.3390/foods6100092

Calm, which is designed to bring you  back down at night, is made of 250 mg of  Reishi with 90% potency, and is a natural adaptogen for relaxation and deeper sleep, helping to relieve stress and fatigue. It is recommended to take 1 capsule daily, 1–2 hours before bed for sleep and stress.

Bloom Laboratories, Co. Wellness Supplements Boost and Calm

Photo: Bloom Laboratories, Co.

Reishi mushroom, also known as Lingzhi or Ganoderma lucidum, is a widely studied macrofungus in Traditional Chinese Medicine.  It contains over 400 bioactive compounds, including triterpenoids, polysaccharides, and proteins, primarily from the basidiocarp, mycelia, and spores. These components offer a broad range of pharmacological effects, such as immunomodulation, anticancer, antioxidant, antidiabetic, and neuroprotective properties. 

See: Sarkar, T., Mazumder, B., Nandi, G., & Sen, S. (2025). Reishi Mushroom (Ganoderma lucidum): pharmacology of a potent healer in traditional Chinese medicine. Natural Product Research, 1–18. https://doi.org/10.1080/14786419.2025.2511162

Calm and Boost are FDA-approved, and manufactured in facilities approved by the FDA, DOH and guided by the ISPE, assuring strict quality control throughout production to final packaging.  

Says co-founder Barbara Tiu, “Bloom Laboratories was founded by three friends who believe in the benefits of Eastern medicine combined with modern science and who have experienced its positive effects firsthand. Through Boost and Calm, we hope to help bring your body back to its natural, thriving rhythm.” 

Bloom Council of Experts 

Bloom Laboratories, Co. Wellness Supplements Boost and Calm

Dr. Kit Navarro, MD | Photo: Bloom Laboratories, Co.

Bloom Laboratories also consults Traditional Chinese Medicine experts including Dr. Kit Navarro, MD, the founder of the Complementary Medicine Service in St Lukes BGC, the director of the Ateneo de Manila University Traditional Chinese Medicine Training Center, and the founder of Indigo Healing Space.  

Says Dr. Kit Navarro, “Traditional Chinese Medicine as a medical system has been in existence for thousands of years with the goal to balance the body’s immune response. Supplements like Bloom Laboratories’ Calm and Boost use Traditional Chinese Medicine ingredients such as reishi (lingtzhi), quercetin, resveratrol, and curcumin, which help to regulate immunity and promote the body’s response to stress.”

Calm and Boost are  available on Bloom Laboratories TikTok Shop and Shopee (coming soon!). 

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