Most of us, daily, simply operate on lethargic routines. Everyday is the same. Rushing and rushing. Always on the go, mind constantly busy. When was the last time you stopped and…just breathed? Do you remember?
In this short film by filmmaker Shawn Reeder, he communicates the importance of stillness. He writes:
In a world filled with distractions, there’s an art to being present. More than ever we have a million different places outside of ourself to place our attention and yet when we truly tune into the present moment, we realize that’s all there ever really is, The Eternal Moment Of Now.
Watch the video here:
What do you think of Shawn’s video and its message? Do you agree? Share your thoughts in the comments!