SPINACAS Salad Delivery: Healthy & Satisfying Meals On Wheels

Jaded of the same old take-out food or just don’t have time to sauté, slice and chop? Bust out your measuring cups in the kitchen and whip out your phone, go online and browse SPINACAS, a Singapore-based salad delivery service. Spinacas – derived from the Spanish name for spinach – believes in making the order to delivery process as simple and convenient for their customers as possible. SPINACAS is changing the delivery and healthy meal game in Singapore as they are reinventing meal rituals in a fast and nutritious way. Expect fresh ingredients delivered to your doorstep, tucked safely in a box, ready to be devoured.

SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (12)

Founders Phyllis Chua and Ng Wei Lieh tossed salads and healthy ideas since 2014 and have been growing eversince. SPINACAS specializes in hearty salads, healthy food and lunch boxes delivered to your offices and homes. There are now plans to expand the humble salad delivery service by renting larger premises with a bigger kitchen to cope with the increase in demand.

 SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (17)

The salads come in huge servings, meaty, low-carb and flavor packed; perfect for a filling, healthy yet delicious meal. Having tried their salads, it’s given that they have tasty and healthy offerings and a user-friendly website to boot. SPINACAS scored major points for the unique taste and the generous portions of their salads.

SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (16)

SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (18)

Extra Vegetarian Tofu Patties

SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (8)

HISTORY

What started out as a 2-month sabbatical in Spain spun into a healthy salad delivery concept for former architect Phyllis Chua. Inspired by her trip to Europe where she discovered healthy good food as a way of life and was exposed to a variety of fresh whole produce and readily available meats used in the salads, she attempted to recreate the meal experiences back in Singapore but without success.

SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (19)

SPINACAS Founder/Chef, Phyllis Chua

SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (1)

“Salads that were nutritious and hearty just didn’t exist. Most of them were too protein-light and carb-heavy, and I would always be hungry by 3pm,’ she remarked.

It was then that the health and fitness fanatic begin creating her own salads, always adding more meat cooked in flavour-packed mixes. She packed some for friends to try and before she knew it, she was making deliveries around town on her red Vespa scooter, and Spinacas, Hearty Salads Delivered, was born. Phyllis continues to cater to the busy working crowd, at the same time growing her brand to the health and fitness community, and listening to what customers want.

By keeping her salads selective and focused on high quality and hearty protein portions, she makes them go-to options for people on the move.

 These salads will surely make you hungry!

SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (11)

HOW IT WORKS

Decided on which salads to order? Customers will simply have to:

  1. First, choose their preferred salads and size
  2. Select their delivery date and time
  3. Proceed to checkout and sit back as Spinacas will call upon arrival at the specified drop-off location!

For single salads or below $30 minimum orders, as well as non-delivery locations, customers can drop by the centrally located commercial kitchen just outside the CBD at Pearl’s Hill Terrace to do a self pick up.

Spinacas now offers 3 categories of salads but their flavourful specialty meats cooked in-house remain the focus. All the salads come with a minimum of 100g of meat (regular-sized) and they are served warm and packed separately with the dressing. The menu remains simple and friendly as customers just select their meat preference and all the toppings are pre-decided. Each box of leaves comes with a fixed base (baby spinach/mesclun and/or romaine lettuce) and 5 to 7 toppings.

SPINACAS SALAD DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA (1)

PACKING STYLE

All meats are packed separately to maintain maximum freshness; same goes for the dressings to keep the greens fresh and crisp upon reaching the customer.

SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (3)

SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (4)

EASE OF EATING

Pour dressing, toss, then mix in meat. Enjoy!

Customers need only make 2 key decisions.

First, they choose their salad. Next they decide between a regular or petite sized portion.

Customers with special dietary requirements can be accommodated by specifying in the order request. The prices of the salads range from $9 for a Classic Petite Salad to $17 for a Premium Regular Salad and add-ons range from $1 to $3 per helping.

Orders have to be placed 1 day ahead (up to 2359 the night before) to avoid filled slots.

Delivery is available for on Mondays to Fridays – lunch from 11am – 1pm and dinner from 5 – 6pm. The minimum order is $30 and delivery charges are $4 or $6 depending on the distance and district.

SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (5)

1. [Best Seller] Shiraz Braised Beef Cheeks Salad (Premium Salad) – $17

Premium beef cheeks are slow-braised with ruby red Shiraz, baby carrots and celery to make them extra tender and flavour packed. 150 gm (1/3 lb) of this meat is served on a bed of fresh green baby spinach and romaine lettuce, and complemented with 7 healthy toppings.

A toothsome perfectly braised beef; meat is super tender. I was almost tempted to pair it with rice – pure meaty goodness.
SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (6)
2. [Best Seller]  Meat Lover BBQ Pulled Pork Salad – $13
200g of their very popular meat – BBQ Pulled Pork – is served on a bed of fresh romaine and 5 toppings. The meat is a pork shoulder slow-cooked in cinnamon meat stock until meltingly tender then tossed with special barbeque sauce. This salad contains > 50 grams of clean protein and is highly suitable for those seeking a healthy protein packed, low carb meal.
The custom made BBQ sauce is a clever move; truly makes this salad stand out with an earthy and savory appeal.

SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (9)

3. Meat Lover Morrocan Spiced Chicken Salad Regular Size (Classic Salad) – $13
The meat is chicken cubes that have been marinated for 12 hours with a fiery Middle Eastern spice blend and then sautéed to juicy perfection. (spicy*)
Marinated for 12 hours? Some serious cookin’ right here. This one’s bursting with flavor, about as good as those dish served in those fancy restaurants in town.

SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (13)

4. Cauliflower Rice – made of rice? Not! A carb-free add-on that has a wonderful rice-like texture but doesn’t actually use a single grain of rice. It uses 100% cauliflower florets cut into granules and sauteed with olive oil until light and fluffy. Tossed with coriander, sesame seeds and crunchy cashew nuts to whip up this unique and delish add-on.
SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (10)
SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (11)
5. Coconut Water – served chilled and refreshing
SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (7)
SPINACAS SALAD HEALTHY DIET DELIVERY SERVICE SINGAPORE REVIEW CHARLES ANGEL WHENINMANILA.COM WHENINMANILA (2)
Fresh produce & protein check in tact at SPINACAS. They have our backs anytime, so order now and try their healthy offerings!
SPINACAS
195 Pearl’s Hill Terrace #01-55, Singapore 168976
 +65 – 9121 8449
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