Power Up Your Health With Jertie’s Kitchen
When in Manila, learn to break free from everyday stress with a healthy body and lifestyle! At Jertie’s Kitchen, we strongly believe a healthy body and system can conquer any stress that arrives. We believe a healthy lifestyle improves overall mood and emotions and enables a person to better cope with their problems.
At Jertie’s Kitchen, we believe a shift to a more plant-based diet and lifestyle helps with this. We deliver affordable and high quality vegan and gluten-free pastries and plant-based dishes to give loads of energy while satisfying the tummy. We also teach cooking workshops, and health and wellness seminars to support the people who want to make the shift to a healthier diet and lifestyle.
We are sisters who own and operate Jertie’s Kitchen. We follow a vegan and gluten-free lifestyle and can attest to its power. We love to share what we know and inspire other people to practice a healthier lifestyle, filled with more fruits, vegetables, and plants, through our food and workshops. Our pastries and dishes utilize fresh fruits and vegetables to showcase their flavors. And our workshops are designed to be fun and interactive because we want our students to enjoy going healthier!
There is a growing community of individuals who practice a plant-based, gluten-free diet lifestyle or there are even more who just want to eat healthier. You’re not alone and we’re here to offer our support. Our line is always open for questions that need to be answered or for plant-based journeys that need to be shared. Go, Plants!
Our next workshop, The Green Guide to Eating Right: A Green Smoothie and Juice Workshop, will take place on June 28, 2014, from 2pm to 5pm at 47 East, 47 Esteban Abada St, Brgy. Loyola Heights, Q.C. (near Ateneo and Miriam). We’ll show our students how green smoothies and juices powers up our day. Mention “When in Manila” when registering and get an automatic P100 off!