‘Tis the season for everyone to make New Year’s resolutions! One thing that almost always tops everyone’s list is to LOSE WEIGHT. However, most people don’t come close to achieving their New Year’s resolutions.
Generally, weight loss is 75% diet while 25% exercise. If you’re serious about losing weight, the number one thing that you have to focus on is meal planning. You need to allot at least one hour of your Saturdays or Sundays to plan your meals for the whole week and then stick with your meal plan.
As much as I would want to plan my meals for the whole week, I don’t have the luxury of time to do it. My recent discovery to solve this problem is Pickle Food Co. Pickle’s meals are calorie-counted and designed to help you establish a positive and balanced relationship with food. Pickle favors ingredients that nourish the body such as lean proteins, whole grains, and colorful veggies to deliver food that’s fresh, fun, and exciting.
All plans come with 3 meals and 2 snacks, ranging from 1200 to 1800 calories per day, depending on what fits your needs. If sweets are your weakness, don’t fret because Pickle Food Co. also offers you some desserts as snacks so you won’t feel deprived at all!
The best part of my Pickle meals is the all natural cold-pressed juice. I’m really a big fan of juicing especially because I find it so difficult to eat vegetables. Rather than eating vegetables, I prefer just juicing them. That way, I can still be sure that I get all the nutrients that I need.
My problem with juicing, though, is that it takes too much time to prepare the fruits and vegetables, peel them, and even clean the juicer! That’s why I’m so happy now that I can already get healthy juices delivered to my door, thanks to Pickle Food Co.! I just add P100 per day to upgrade my calorie plan to Premium so I can get 1 bottle of Pickle Food Co.’s delicious all-natural cold-pressed juice.
Premium plans come with 3 meals, 1 snack, and a bottle of cold-pressed juice. Pickle Food Co.’s all-natural juices are cold-pressed—retaining more vitamins, minerals, and enzymes compared to those made from a traditional centrifugal machine—giving you a powerful boost of raw antioxidant goodness.
To be able to successfully keep New Year’s resolutions, it’s important to set a SMART goal. For instance, the first time I tried Pickle Food Co.’s service, I subscribed to its 1200-calorie plan. Take note that the 1200-calorie plan has been proven to have delivered a one- to three-pound loss per week for Pickle Food Co.’s clients. However, I found myself craving more food even after eating my meals for the day. I knew that if I stick with this plan, I’d just keep on eating more than what’s in my meal plan. So, what I did was to have my plan changed the next week to a 1500-calorie plan. When I received my 1500-calorie meals, I finally felt home. In the loving arms of my diet food and cold-pressed juice. The portions were surprisingly large and I didn’t feel ravenous between meals.
Breakfast: Jerk chicken wrap. Lunch: Pork BBQ w sweet corn. Dinner: Chili beef w/ lettuce wrap + Apple french toast and Super green lemonade (spinach, cucumber, malunggay, kamote tops, celery, lemon, apple, ginger)
If you’re planning to get lean in 2016, you can achieve your weight and nutrition goals faster by signing up for a Pickle Meal Plan for as low as 360/day + delivery charge!
The key to a successful weight loss is consistency. You can’t expect to see results if you just subscribe for one week, can you? This is why Pickle Food Co. has its New Year’s promo. Book Pickle Food Co.’s 5-day meal plans for 4 consecutive weeks and get 1 week ABSOLUTELY FREE! This offer is valid until January 15, 2015! Cheers to a healthy and happy new year for us!
What other ways can you add to help you accomplish your New Year’s resolution of losing weight? We want to hear about it in the comments below!
Pickle Food Co.