Do you want to discover things you can do to be fit, one day at a time? Do you want to define steps towards a more productive lifestyle? Do you want to design a happier, fuller, healthier life for yourself? This October, take charge of your health! Enjoy hands-on learning about your physical, emotional, mental, and spiritual well-being—all in one weekend.
Design Your Health: A Holistic Health and Wellness Fair is happening on October 8 and 9, 2016, at Mandala Park, Shaw Boulevard in Mandaluyong City. The Fair is packed with health talks, art, and an all-Filipino bazaar.
Design Your Health: A Holistic Health and Wellness Fair showcases the importance of physical, emotional, mental, and spiritual activities, and how they affect your overall health and well-being. The Fair is packed with exciting workshops, talks, activities, and bazaar focused on health.
In partnership with Manila Workshops, Design Your Health also brings you 32 workshops, ranging from the well-loved to the exciting and new. Join these workshops, and take the first step towards starting a healthy habit.
Arts and craft hobbyists can wield brushes and pens at workshops like Rubberstamping, Love for Mandala, Tangled Art, and Expressive Art Meditation. The nutrition-conscious can learn the basics of Juicing and Detox, Sushi-Making, and Vegetarianism. Fitness buffs can flex their muscles in Stress Transformation, Basics of Running, Wing Chun, Jujitsu, and Self-Defense for Women.
Make the most of your personal and professional life with workshops on Vision Board Making, Self-Leadership, Personality Development and Image Enhancement, Productivity, and 4-Minute Wellness.
For the stressed and frazzled, find your calm and inner peace with workshops on Mindfulness, Sound Healing, Quigong, and Chair Yoga by White Space Mind and Body Wellness Studio.
Visit the all-Filipino bazaar, and support local ingenuity and health advocates. Sign up for any of the 32 workshops, covering fitness, nutrition, arts and crafts, mindfulness, leadership, personality development, and many more. Learn tips and trends from health and wellness experts. Attend the art auction, featuring paintings of Persons with Autism.
Admission fee is Php 150 per head, per day, inclusive of freebies and access to the bazaar, talks, and art auction.
Register now at https://bit.ly/DYH2016-registration.
Sign up now for the holistic health workshops at https://bit.ly/DYH2016-workshops.
For more information, visit https://bit.ly/DYH2016-FB. Watch out for the complete list of exhibits, and schedule of talks.
Can’t decide on a workshop? Visit bit.ly/DYH2016-workshops for the full list and schedule. Sign up for at least one workshop and get free entrance to the Fair. Non-art workshops cost P1,500 per head, while the fee for art-related workshops is P2,000 per head, inclusive of all handouts and materials. Register now and invite your friends to avail of the Early Bird and Bring a Buddy discounts.
Design Your Health 2016 is organized by Unilab Foundation (ULF), co-presented by Myra and McCormick Philippines. Special thanks to Mandala Park, and Philippine Business for Social Progress (PBSP). Proceeds of the fair will go to ULF’s health programs for children, students, the youth, healthcare professionals, and Persons with Disability (PWD).
For more information on Design Your Health 2016, email us at healthierph@unilabfoundation.org, contact Kathleen Largo at 09175521134, or Denise Subido at 09175302515.
Design Your Health for a happier, fuller, healthier life
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