WATCH: This Motivational Fitness Video Features REAL Girls

We all have our #fitspirations when it comes to exercising and working out. However, societal standards and mass media portrayal of a ‘fit’ and ‘sexy’ body can oftentimes be unrealistic. This can lead to demotivation and even unhealthy obsessions towards unattainable goals.

Although we do not discount the fact that those ‘traditionally sexy’ girls have worked and trained hard for their physique, we must also acknowledge how real women look like. ‘Real’ in the sense that not all fit girls are six feet with a size 24 waist– women come in different shapes and sizes.

This powerful fitness video shows us how real women do:

Yep, these girls definitely can.


What do you think?