You are what you eat. Case closed. Whatever you decide to put into your body will reflect on your overall health. If you eat healthy food, youโll grow stronger, and your immune system will be more fortified. On the other hand, if you donโt watch what you eat, your body could fail you sooner or later.
We donโt want the latter to happen. As much as we want to eat everything that we want without facing any consequences, thatโs impossible because food dictates our lives. What we can do is eat healthier.
Now, โhealthyโ can be a tricky word. For some, being healthy may mean cutting down on calories to lose weight. For others, it can be a wellness diet for certain conditions like diabetes, cancer, etc. Thankfully, Freshfuel PH takes all kinds of dietary needs into consideration.
Freshfuel PH is basically a team of award-winning chefs and resident dieticians and nutritionists that deliver meal plans according to the needs of their clients. They arenโt your ordinary food provider delivery. What they offer is something more than that: Freshfuel PH ensures that they provide a holistic approach to a healthier and more sustainable lifestyle for everyone.
Meal plans can be availed of weekly or monthly anywhere within Metro Manila, and are delivered a day beforehand by their trusted couriers. Without fail, these couriers will make sure you get your food safe and sound day by day. Here are their different packages:
Weigh to Go
Daily: Php480 / Weekly: Php2,400 / Monthly: Php8,640
All of your meals will be set at a standard of 1200 kcal. This is the baseline diet to make sure that youโre adequately nourished while making sure you shed some pounds at the same time.
Clean Fuel
Daily: Php650 / Weekly: Php3,250 / Monthly: Php11,700
Once in a while, itโs good to stay away from oily and fatty foods. Clean Fuel is a package that will rejuvenate you by providing food that will cleanse and detoxify your body from any bad cholesterol.
Custom Fuel
Daily: Php750 / Weekly: Php3,750 / Monthly: Php13,500 *varies on your request
This is Freshfuel PHโs most popular meal plan. Custom Fuel caters to those with a specific diet in mind: High-Protein, Paleo, Keto, Pescatarian, etc.
Personally, I availed of the high-protein package because I lack the sources to get my needed protein intake for the day. Thanks to Freshfuel PH, my protein requirements for the day are always met, and I donโt have to worry about looking for a place to eat!
Medical and Wellness
Daily: Php900 / Weekly: Php4,500 / Monthly: Php16,200
This meal plan type is what really sets Freshfuel PH apart from the rest. They donโt just offer their services to those who want to look and feel good about themselves. They also cater to specific people with certain conditions. Since they have a resident dietitian and nutritionist, they can curate a balanced diet thatโs 100% medically-approved by doctors for their patients.
Freshfuel PH doesnโt just provide food for your daily needs, either. They make sure that theyโre with you every step of the way. Before availing of anything, youโll be called in for a free consultation first. That way, theyโll know the best meal plan to give you.
You may think that youโre ready for the monthly Weigh to Go package, but theyโll check if your body is capable first. If not, theyโll offer you the Clean Fuel diet for the first week or so before you proceed with the Weigh to Go plan after your body adjusts to the specific calorie count per day.
Got questions about your diet and health? Their resident dietician/nutritious is available for a call 24/7 – free of charge! Neat, right? This value-added service really gives you your moneyโs worth.
What makes Freshfuel PHโs meal plans more affordable is their exclusive farm. They have their own source of local produce, which ensures they give you the lowest prices possible.
With their own farm, they can also make sure that all of the ingredients are fresh from field to kitchen. After all, the best way to eat right is to eat all naturalโno processing or tampering in any way. However, donโt be deceived: healthy doesnโt necessarily equate to bland and boring. On the contrary, Freshfuel PH food is delicious. I swear to that with all my heart!
Here are some of my favorites:
So if youโre having a hard time keeping track of your health, let Freshfuel PH be the one to manage your food intake. Theyโll give you the best solution for your overall wellness, and youโll be living a healthier and more sustainable lifestyle in no time.
Tag someone who knows who might need Freshfuel PHโs services!
Freshfuel PH
freshfuelfood@gmail.com
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