With everyone going crazy over making cleaner and greener choices, plenty of budding establishments are shifting towards offering a healthier menu. People are starting to look after their bodies and are making smarter choices when it comes to food, but the fast-paced lifestyle of the average adult often doesn’t include meal planning and preparation in its routine. Let’s admit, we’re far too busy for that! Luckily, a new trend in the food industry has made clean eating very convenient and, with all options available, the challenge comes in choosing the best option for our needs.
CHEFitness: Eat Clean and Get Lean with Manila’s Newest Diet Delivery Service!
Plenty of diet delivery services are available nowadays, but with the high demand, newcomers are still pushing to compete for the growing market. CHEFitness is one that is fast becoming a top choice when it comes to clean eating and low-calorie diet. It is owned by a world-class chef, a fitness enthusiast who is a member of the Philippine Committee of Bodybuilding and Fitness, and a Bikini Athlete Competitor, Chef Liza Fielder.
Chef Liza’s love for cooking hails from her Kapampangan roots on her father’s side. Growing up, she had a fascination with his natural talent for whipping up mouth-watering dishes, and followed his footsteps by finishing a degree in Culinary Arts. Spending majority of her professional experience in the kitchen of the 7-star hotel Burj al Arab in Dubai, Chef Liza Fielder offers a menu that is nothing close to a packed lunch. She then went on to pursue training to become a personal fitness coach. Upon returning to Manila, she combined her love for cooking and her advocacy on fitness, and thus CHEFitness was born. With her incredible physique and impressive credentials, I’m positive that she knows what she’s doing. You will be in good hands!
Her immense experience with regards to proper diet and exercise gives you no room for doubt. She personally e-mails and contacts her clients for her recommendations in relation to their fitness goals and health concerns. With CHEFitness, you don’t just get great tasting food, you get the opinion of an expert along with the package!
CHEFitness offers a standard meal package, which ranges from 1,200 to 1,500 calories depending on the food combination of the chosen day, but her recommendations may well depend on each client’s personal needs. CHEFitness serves as a one stop delivery food service offering a variety of services for its clients.
A. Reducing Ruby
“I want to lose weight. Where do I start?”
It may require a drastic change in eating habits, but CHEFitness will definitely yield promising results as it provides you with the right amount of calories your body needs to function daily. Chef Liza’s low fat, low sugar, and high protein menu will keep you fuller for longer hours and prevent you from consuming unnecessary fat and sugar that end up in your belly. If you’re really serious about weight loss, subscribing to CHEFitness’ standard meal plan will help you achieve your goals.
B. Sporty Sam
“At 6AM, I am up and running and will have had my fair share of endorphins to get me through my day job. I’m fairly active, but I don’t really watch what I eat and I want to gradually shift to making healthier choices to help me in the long run.”
CHEfitness’ standard meal plan typically ranges from 1,200 to 1,500 calories, which can be adjusted according to the intensity of the daily physical activity you engage in. It fuels your body with the right amount of calories minus the sinful stuff. CHEFitness offers a menu that is not only delicious, but is healthy as well.
C. Vegan Verna
“Your menu looks really yummy, but I don’t eat meat.”
Chef Liza is fully capable of adjusting to your diet preference. If you have any restrictions and requests, she personally customizes your meal for an additional 1,000 php (ave). Should you prefer a strict vegan diet, pescetarian, etc., she can work with you to come up with a menu to fit your requirements. Their meals are fully customizable and even medical conditions are assessed. Currently, CHEFitness services clients who are diabetic and have high uric acid—they are provided with an enjoyable menu without even sweating it.
I fell under category B and had a week’s worth of daily 1500 cal fuel. I must say CHEFitness did not disappoint, as each time I opened my package, I saw something new and intriguing and something familiar as well. Chef Liza put a twist on old favorites (e.g. oatmeal champorado) and gave my eyes and palate an exciting adventure on some days.
What I enjoyed most about CHEFitness is her wide selection of Asian, European, and fusion recipes that don’t look like most packed meals, but take-outs from a high-end restaurant. Her daily menus are always a combination of great presentation and a perfectly constructed dish that keep me on my toes each time. You can easily tell that her tasteful dishes are made with love from only the finest raw ingredients, which are really important when it comes to weight loss. Most of my meals were made with organic produce of premium quality, making my dining experience pleasurable as ever!
The package usually consists of a 5-day menu that is delivered to your door a night before. Just make sure you reserve and confirm by Friday to get your meal by Sunday, and you’re good for a whole week. Which is not so bad since weekends are reserved for cheat days. Payments can easily be made through bank deposit or cash on delivery. So what are you waiting for? Eat clean and get lean with CHEFitness!
Facebook page: facebook.com/chefitness15
Contact No: +639063396844