Everyone is talking and posting about air fryers. Like, you have probably seen it on your feed with thousands of likes or heard it from some of your friends and family. It has become this huge trend to the point that some people feel like they are being forced into “converting” to a whole new lifestyle.
When people do that to us, we tend to get overwhelmed and might easily brush off the idea. However, by refusing to jump on the bandwagon, you might actually miss the many benefits of using an air fryer. You know, they did not just boom out of nowhere. They are more than just a trend, they are here to stay. So before I sound like your air fryer-obsessed friend, let me just go straight ahead with its benefits. 😛
BENEFITS OF USING AN AIR FRYER
Save a few bucks.
Cooking in an air fryer does not require oil at all. It uses hot-air circulation so it cooks your food from every angle! Plus, you will be surprised by how it can still produce the same crunchy result. So next time you go grocery-shopping, you might want to switch to a smaller bottle of oil or just completely cross it off your list. 😉
Deep-fried foods tend to be high in fat and calories. If you want to lose weight without sacrificing your love for fried foods, you can reduce your regular intake of unhealthy oils by switching to air fryers. They let you easily prepare low-fat meals without sacrificing the taste.
Besides obesity, foods that are high in calories and unhealthy fats can cause acne. You may spend as much time and money as you want on an elaborate skincare routine but nothing beats a healthy diet. If you’ve tried every single skincare product and nothing worked, eating too much fatty food might be the one to blame. An air fryer can definitely help you with that!
Aside from not needing to add oil before cooking, air fryers also drain grease from whatever you are cooking. As you reduce this much oil intake, you avoid the risk of having adverse health conditions like heart disease, diabetes, diarrhea, and impaired brain function.
No more oil splatter.
You know the pain when the oil gets too hot and splatters onto your skin. The older generation might think that it is simply a part of cooking, something that we just have to deal with. Well, okay… but I just want to say that I don’t feel that pain anymore now that I have an air fryer. 😉
Save time and energy.
An air fryer basically does its job by itself. I used to stop at everything – work, calls, a movie – to make time for cooking or completely miss a meal whenever I’m too in the zone. Using an air fryer has helped me do multiple things simultaneously because all I have to do is plug it in, stuff it with food, and wait for it to finish cooking.
No more unwanted smell.
You might also be familiar with how long the smell from frying fish can spread through the entire room and stick for hours. However, you cannot just take fish out of your diet as it has the essential nutrients to keep your heart and brain in shape. Air fryers do their magic within the frying basket so the smell does not fill the air.
In short, using an air fryer lets you enjoy fried food guilt-free and hassle-free! While these are just some of the benefits, we will leave it to you to see for yourself. Below are some of the top-selling air fryers from Shopee so you can check which one fits your needs best, and start preparing food easier and having a healthier diet right away!
New to Shopee? Here’s a discount you can enjoy on us!
*Sponsored by Shopee
1. Valid from February 5 to 28, 2020.
2. ₱100 Off at ₱400 Minimum Spend.
3. For the first 20 new users.
4. Applicable on orders to be delivered via Shopee’s Integrated Couriers.
5. Code can only be used on iOS and Android mobile apps.
6. Valid sitewide except on Digital Goods & Vouchers
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