At the start of 2021, we were looking for various ways to improve our lives; whether it’s with our looks, health, career or even hobbies. Truthfully, it’s never too late to strive for better routines by searching for the latest self-care tips online.
As we take care of our health, we become more beautiful inside and out. Now, more than ever, taking care of our health and immunity is very important. One way to keep our immunity in check is making sure that your blood health is in top shape.
Here at When in Manila, we know that every day is a new day to start learning how to improve one’s looks and health. And we’ve also noted that some of us want the more low-key approach; the kind that is just noticeable enough for people to say, “You look great!” but discreet enough for everyone to keep guessing what actually changed. That is why we thought of giving you five proven beauty hacks that are sure to deliver this understated effect.
For the uninitiated, exfoliation is the act of removing dead skin cells. This is one sure way to not only improve the texture of the skin but bring about a natural glow1 that instantly improves your appearance. When done regularly, it can also make you look younger. Now, there are many ways to exfoliate and experts have different takes as to how many times it should be done in a week. If you are someone who has never exfoliated before, it’s best to consult a dermatologist to know which products might work best for you. Include this into your nightly self-care routines and you’ll be able to achieve smoother and glowing skin in a matter of time.
2. Groom your Brows
Due to the restrictions brought about by Covid-19, many of us have been forced to take our brows for granted. Luckily, there are many online tutorials on how you can groom your brows. As we are spending most of our time at home, we can learn new skills that can also help us look great.
3. Go for a really nice haircut and color
Never underestimate the power of a good hairstyle. I mean, your hair is called your “crowning glory” for a reason. A good haircut and color can take years off your appearance but it’s also your chance to experiment with cuts and colors at home. Since we are spending most of our time at home, you won’t have to worry about what other people would think about your new do.
4. Go for a detox cleanse
Before you get ahead of yourself, no, it’s not just for losing weight. Cleansing actually has a lot of other benefits for your mind and body. Generally speaking, cleansing helps improve your body’s natural functions by giving its different systems a much-needed break (in case you didn’t know, the reason why you always feel sleepy after eating is because processing the food you eat takes up energy!). It also helps remove toxins from your body, address bloating (generally the reason why you “feel fat”) and in some cases, even helps improve acne and other skin issues2. That said, it’s best to consult with a physician before doing any form of detoxification process mainly because people with different health levels respond to each type differently.
5.Take an Iron supplement to fight paleness due to anemia
One supplement that we have been taking is Multivitamins + Minerals (Sangobion IRON+). Our active lifestyles require us to take extra precaution from iron deficiency anemia3 that can be caused by fatigue, stress, and lack of sleep. With a proper diet, regular exercise, healthy lifestyle and taking Multivitamins + Minerals (Sangobion IRON+), we’re able to help ourselves stay healthy. Popstar, Sarah Geronimo-Guidicelli also recently collaborated with Sangobion for a song entitled “Dugo’y Pagtibayin” in 2020.
This music video with Sarah Geronimo is made just for you. Saludo kami sa lakas at tibay ng Pilipino!
Posted by Sangobion on Friday, October 9, 2020
The #AngDugoMoKamusta campaign was launched to promote healthy blood for strong immunity. It also serves to inspire and uplift women to prioritize their health even as they juggle different roles during this challenging time.
Got other sneaky beauty hacks you’d like to share? Let us know about it in the comments section below.
If symptoms persist, consult your doctor
ASC Reference Code: P036P060321SS