Daily’s Diet: Not Just a Calorie Count, But Better Health, As Well

Okay, let’s admit it. We’ve got all these “nutritionally controlled” delivery services all around, competing against each other with their prices and their calorie counts encouraging busy folks out there to take the first step towards better health. It’s really great that this kind of lifestyle shift is getting popular, but out of those many services offering them, how do you pick out the best one for you? How do you know it’s real health and not just a calorie count that you’re subscribing to?

Here are 4 reasons why I think Daily’s Diet is one of the best services out there.


4. They customize each meal especially for you.


They have this form accessible at https://goo.gl/forms/Nzf5kPLXiA, so you can be assessed carefully. Based on your age, gender, health, lifestyle and goals, their in-house licensed nutritionist dietitian will reply with their recommendation. I was told that the 1,500 calorie diet was the best one for me, so I went with that one. Also, their diet plans are crafted based on the recommendations of the Food and Nutrition Research Institute and the Philippine Association of Nutrition.

3. They work beyond calorie counting.


When you get gourmet meals delivered right to your doorstep every night, I don’t think you’ll feel deprived of those fewer calories. And these guys never make their meals just to qualify for your required portion. I don’t know how to describe it, but I felt the heart with the meals’ preparation and even the menu-building. They were well thought of and made with much effort. Daily’s Diet is not just about delivering calorie counted meals; it’s also about delivering good quality food.


Here is my favorite breakfast! Almond, Mango & Graham Cheesecake Oatmeal. I’ve loathed breakfast oatmeal all my life and I never knew they could turn it into something like this. Plain awesome.


2. They provide surprise snacks!


You know that withdrawal stage every person experiences after they start a new diet? It sucks really bad, but Daily’s Diet provides surprise treats every single day to boost your mood and appetite! A healthy chocolate pancake with mangoes?!! That was just so gooooddd. I love how they consider the struggles of someone undergoing a diet, and therefore know how much help these treats are.

1. Health comes first.


Sample Daily Meal: Poached Egg Caprese, Sizzling Pork Sinigang with Garlic Brown Rice, Chicken & Crispy Chow Mein

I’m guilty of pushing the veggies off my plate and being quite picky once in a while, but this program hit me with the realization of how much easier things are with your health in check. My two weeks of food delivery also happened to be one of my busiest weeks. When stress comes, health is one of the things that we often forget, but this just worsens the problem. These guys won’t give you those 3-in-1 coffee mixes or carelessly prepared food. It’s easy to entrust your health to them.


Just try it, and you’ll see the difference of a body fueled by preservatives versus one with all your nutrients in check. It makes your work more productive without spending time worrying about your next meal. By the way, they also have plans like the DASH diet for Hypertension, Heart Friendly Diet, Low Uric Diet, Mass Gain / Proper High Protein High Carb Diet for Workout and  Medical Diet Therapy for Diabetes.

Here is a sample of a week’s menu:

DailysDiet15Way beyond the calories, do yourself a favor and switch to a healthier lifestyle.


Got any tips on starting out one’s healthier lifestyle journey? Share them with us!

Daily’s Diet

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