When In Manila and looking to get in shape, with just 30 minutes a day, three times a week, then look no further! Lose weight, stay in tip top shape and have logs of fun with the Circuit Training fitness routines at the 360 Degree Fitness Club!
Get the ultimate high with 360 Fitness Gym
360 Fitness Club, the country’s first express circuit training club, has grown like wildfire since its inception last June 2010. This growth was triggered almost entirely through word of mouth, social networking and buddy referrals. 360 Fitness Club exploded demand in the fitness industry, unlocking a huge untapped market, making its members keep in shape through sound fitness.
What’s more, 360 Fitness has eliminated all the aspects of the traditional health and fitness club that are of no interest to the broad mass of fitness enthusiasts. The experience in 360 Fitness Club is entirely different from that in a typical gym. The member enters the workout room where the 20 circuit exercise stations are arranged, not in rows facing a television as in other clubs, but in a circle to facilitate interaction among members, making the experience fun. Coaches are always there to guide them and the social, nonjudgmental, motivating atmosphere is totally different from that of a typical gym. Members move around the circle of exercise stations and in 30 minutes complete the whole workout.
But just because it’s express doesn’t meant it’s less effective or less challenging. In fact, the club boasts of countless members who have lost weight without any fad diets, who are now more toned, and who are now stronger and fitter, proving that the club’s main training program is not only fun, but efficient and effective as well. There’s no surprise there, however, since circuit training is a workout that has been actually around for a long time, but has been traditionally used in the athletic scene, and not in a gym setting. 360 Fitness Club has changed all that by making circuit training available to a broad mass of gym-goers or even those new to exercise, since their program has 5 levels ranging from beginner to advanced levels.
360 Fitness Club is also one of the first in the country to offer group TRX suspension training, a method of leveraged body weight exercise where members can get a complete body workout to improve their body strength, flexibility, balance and performance in as little as 30-45 minutes. 360 Fitness built its distinctive strengths in introducing these new workouts. Other classes such as Zumba, power yoga, hiphop and kickboxing are also being offered.
Last January, the club also introduced beginner pole dancing classes at the club, taught by the country’s premiere pole dancing group, the Polecats. Pole dancing is now regarded as a form of aerobic exercise and can improve one’s power and strength. The basic class will combine dance and a bit of simple gymnastics.
Watch out for the club’s second branch in Makati, opening in July 2011! Be assured that the club will keep on creating and offering new workouts to keep exercising fun!
To join the club, drop by at 360 Fitness Club at the 13th floor Strata 100, F. Ortigas Jr. Road (formerly Emerald Avenue), Ortigas Center in Pasig City, or call 0917-5600360 and 577-7807. Visit www.completethecircuit.com or www.facebook.com/360fitnessclub for more details. The Makati branch will be in 7/f, Dolmar Gold Tower, C. Palanca St., Legaspi Village.
360 Degree Fitness Club: Lose Weight with this Circuit Training Gym in Manila