Tea is a natural remedy for health ailments, as it always has been thousands of years ago. Whether you’re a tea lover or someone who prefers coffee, here are more reasons to drink tea.
4. Difficulty sleeping – Chamomile
Hands down, chamomile is the best tea for relieving stress and inducing sleep. Its soothing properties help anxious people become at ease.
3. Nausea – Cinnamon
Cinnamon is anti-bacterial and antifungal, so it is a versatile kind of tea in aiding with ailments. It is also known to reduce nausea.
2. Bloat – Peppermint
Peppermint aids in digestion and helps relax the stomach muscles.
1. Colds, sore throat – Ginger
For colds and sore throat, nothing beats a classic cup of salabat. A powerful herbal medicine, ginger helps in treating motion sickness, reduce congestion and soothes a sore throat.
Tag a tea lover… or someone who should start drinking tea!