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In an episode of Idol Room, Jihyo revealed that she “works out 4 hours a day,” and also admitted, “I do when it’s a tough day for me.” Jihyo’s dedication can clearly be seen when co-member Chaeyeong then added, “I started going to the gym for the first time last summer. I worked out too hard in one month. I went early in the morning and went hard,” emphasizing, “For one hour.”
Their co-members Jungyeon and Momo also confirmed, “[We] don’t like working out.”
Would you try the workout for four hours also like Jihyo?
