‘Tis the season to drink and be merry, yet that doesn’t save you from the harrowing consequences that follow afterwards. No one likes a hangover, so we’ve got you covered for the holidays. Grab any of these the morning after!
6. Water
First things first: hydrate. Alcohol can severely dehydrate your body, leaving you sluggish and weak.
5. Fruits
Loss of electrolytes in your body can cause you to feel weaker. Grab a fresh fruit and snack on it — the natural sugars will give you just the right kind of sugar rush without you crashing.
4. Coconut water
There’s a reason celebrities are crazy over coco water — it’s chock full of electrolytes that will quickly replenish those you lost.
3. Broth soup
A hangover can cause you to lose your appetite. Broth soups, such as vegetable broth are easy to take in, and they contain the nutrients you need to replenish your body.
2. Sprite
It may sound odd, but it works: Sprite has been proven by research to break down the nasty toxins that get in your system after drinking.
1. Paracetamol
Ditch the common aspirin and go for paracetamol, which won’t cause an upset to your stomach.
Which one of these are you taking? Let us know!
