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Be a hot yoga girl in the comfort of your own home with these finds

Ever binge-bought yoga pants in an effort to motivate yourself to...

  • Sep 2, 2020
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LOOK: These Yoga Studios in Metro Manila are Holding Free Live Classes Online

In light of the community quarantine being imposed throughout the...

  • Mar 17, 2020
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Art & Healing Festival

The Importance of Self-Care in Today’s Chaotic World

Have you been feeling low lately? Tired? Stressed? Unhappy?  I have...

  • Jun 14, 2019
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Certified Calm Brings Yoga and Mental Health Together

According to the World Health Organization, 1 in 4 people are...

  • Jun 1, 2019
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Disconnect From the World and Connect With Yourself In This Yoga Retreat!

Words by Bea Lizarondo Soliman In this modern age where humans have...

  • Feb 12, 2019
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10 Unique Workouts to Try in Manila

Words by Trisha Diaz de Rivera Do you want to get in shape but...

  • Oct 2, 2018
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Fitness Playground presents alternative ways to a healthy lifestyle without having to go to the gym!

Words by Gemma Casimsiman Who’s drowning in work and ignoring their...

  • Sep 6, 2018
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5 Ways Yoga Can Improve Your Life

Certified Calm, a premier one-stop lifestyle shop that caters to...

  • Jun 29, 2018
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ROX Outdoor Festival

5 Activities that We Loved at This Year’s R.O.X. Outdoor Festival

I still haven’t been able to get out of town this summer, but I...

  • May 25, 2018
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Beer Yoga, Essential Oils Meditation, and More Wellness Workshops This Mother’s Day Weekend!

Flow Retreats, in partnership with The Grove Retail Row, GoWell, and...

  • May 7, 2018
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Wholesome Eats, Handcrafted Finds, Wellness Workshops and More at Flow in the City Holiday Fair!

Flow In The City Holiday Fair is a wellness lifestyle market...

  • Nov 28, 2017
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Prime Elite Fitness Club

Prime Elite Fitness Club: Be in the Prime of Your Life!

As a fitness enthusiast, I always make it a point that I keep my body...

  • Oct 25, 2017
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