I live quite an unhealthy lifestyle. My friends have established that...

I started this year with the goal to be healthy. I’ve been...

If you’re reading this, it means one of two things: 1. You’ve...

After our New Year comeback to a healthy lifestyle—low-fat meals,...

The end of our program has come, but our fitness journey has just...

Written by Mikaela Zulueta (@kelazulueta)  / Photos by Rhobynne...

It’s just the end of the holidays, and I’m sure we’re all...

Have you started hitting the gym and eating controlled meals lately?...

I’d like to admit that I’m a woman who likes to eat a...

Health has become a major concern for a lot of people nowadays. With...

I have always wanted to keep a healthy lifestyle, but of course, this...

Everyone has a different kind of lifestyle, I am blessed with one...