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Look, Moms! This Healthy Meal Delivery Service Satisfies Your Lactation Needs

Written by Gwyneth Sy For breastfeeding mothers, it’s important...

  • Dec 26, 2019
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Freshfuel PH: Meal Plans for Weight Loss, Bulking, Cleansing, and Better Health

You are what you eat. Case closed. Whatever you decide to put into...

  • Jun 24, 2019
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This girl lost 57.2lbs through her “crackers diet,” here’s how she did it

Dieting is never easy, but this girl just proved that anything is...

  • Feb 6, 2019
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Combat the Holi-gains at This Boxing Gym!

Don’t you just hate the holi-gains (holiday gains)? Christmas...

  • Sep 28, 2018
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LOOK: Liza Soberano Confesses She Has Cheat Days Too–This is her FAVORITE SNACK!

Words by Matthew Mendiola Photos by Jeff Pascual It’s not every day...

  • Jul 30, 2018
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How to Survive a Diet: 5 Top Tips to Keep You Sane

Dieting is haaaaard. If you love food as much as I do and have...

  • Jun 9, 2017
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Why Avoid Fast and Unguided Detox Diets?

Why Avoid Fast and Unguided Detox Diets Detox is a hot topic these...

  • Jan 20, 2017
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6 Tips to Lose Weight the Healthy Way!

New Year means new goals for many. Having indulged in food and booze...

  • Jan 19, 2017
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SPINACAS Salad Delivery: Healthy & Satisfying Meals On Wheels

Jaded of the same old take-out food or just don’t have time to...

  • Apr 25, 2016
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4 Reasons Why You Should Eat A Healthy Bento

A bento includes a variety of healthy foods that transform...

  • Oct 6, 2015
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FitFuel MNL

FitFuel MNL: Fitness Meals That Suit Your Needs

Stress = binge eating!!! It’s one of the problems that most of...

  • Jul 10, 2015
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FitBurger

FitBurger: Yummy Feel-Good Food now in Eastwood

There was a time in my life when I wished there were restaurants that...

  • Apr 29, 2015
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