Every drink, every food and every medicine that goes into your body...

Have you ever asked yourself why you don’t seem to be losing...

There are many reasons why we feel sluggish and tired everyday....

Some people say that you need to “love your body”....

Many people think that beautiful skin means that the skin looks...

We’ve written about Manny Pacquiao’s workout routine...

Manny Pacquiao has a boxing match today and, as always (and despite...

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“YOLO!” “YOLO!” “YOLOOOOOO!!!!!”...

They say that the key to successful weight loss is a change of...

As a single mom, I am pretty much in charge of my little family of...

This September 5, 2015, the one and only american pop-punk rock band...