Tag: self care

The most wonderful time of the year is almost here, and what better way to kick off the festive season than by shopping for gifts? Skip the long lines and get ahead of the holiday …

October 25, 2024 – In a recent gathering of mothers, advocates, health professionals, and employers, Beacon, the Philippines’ first mental health and well-being platform for parents, launched its advocacy campaign, Moms Speak Up. This maternal …

As human beings, we are wired for connection. Recent global challenges have brought about new parenting concerns that involve disconnection, issues of technology use and online security, and the need to prioritize mental health and …

There are days when it hits you suddenly. When you go back to your room after a meal, sit down in front of your desk, and find yourself incapable of making your brain work. And …

Women throughout every life stage take on several roles and are often stretched too thin when they’re expected to take care of everything and everyone else. But what about their own health?   “Women often feel …

Purism, a pioneering wellness brand from New York, officially launched its exquisite line of natural, safe, and clean essential oil-based products at their grand launch event held at Kandle Cafe in Quezon City on May …

In recent years, more people have come to realize the value of taking care of one’s physical, mental, and emotional well-being. This shift has led to a wide variety of products becoming available in the …

We all have great memories of school but how many of them were about the things we learned in the classroom? For us, the things we remembered most were the great times we had with …

When you were a child, you might have experienced a sense of fear whenever your feet would hang off of the edge of the bed — afraid there would be a monster underneath waiting to …

Words by Misha Fabian Insecurities suck. There’s no mincing words with this one. They could turn beautiful days into the absolute worst ones at the turn of a dime. It always starts with the smallest …