LOOK: These Are Organic and Anti-Inflammatory Food

If there is one thing that the pandemic had taught us, it is probably to take care of our health. With the ongoing pandemic, we are all on the lookout for healthier lifestyle and food alternatives that will help us develop a better lifestyle.

Food is essential to keep our bodies on top shape and it can be a little tricky to find the kind of food that will suit fast-paced lifestyles. As for me, I need quick an easy to prepare food but I don’t want to compromise the quality of the food I am going to prepare. Innosense is actually heaven sent for me as I was looking for food that will help alleviate my allergies and to help my whole family to eat better.

Innosense is curated by Luminisce founder and CEO, Dr. Kaycee Reyes. They offer anti-inflammatory and clean food and beverages that will help boost immunity and develop holistic health and nutrition.

One of the easiest to prepare and tastiest food from Innosense is their cauliflower rice.

You don’t have to be guilty when grabbing that bowl of rice as the cauliflower rice is the healthier alternative. It is made of fresh cauliflower and with a delicate mix of herbs and spices. It has less calories has good amounts of fiber, vitamins and antioxidants. It’s also perfect for those who wants to loose weight. Innosense’s caulirice has no preservatives and extenders.

Since I have a toddler, it’s important that I provide her with healthy food but still making the food interesting. Innosense pure turkey balls are actually perfect to air fry or add to a soup. Turkey is actually a super food and packed with protein, vitamins and minerals like iron, zinc, potassium, phosphorus, vitamin B6, and niacin. I loved serving this to my toddler together with some caulirice.

If you heard of the broth cleanse or broth diet then you would be pleased with their pure turkey broth. It  is made of organic turkey meat and bones mixed with organic herbs and spices. It is rich in collagen, calcium, magnesium, and other essential nutrients. It is also a perfect soup base for your favorite recipes.

Granola is a fool-proof breakfast or snack and Innosense has one of the most delicious ones! It is packed with antioxidants, fiber, and protein that you can enjoy with your smoothie bowl, yogurt or even milk.

Last and definitely not the least is our favorite pure wild honey. We use it for some honey tea, as sugar alternative or just to eat a spoon to soothe our sore throats (an old tradition from my grand parents). Highest concentration of an array of phytochemicals that act as antioxidants and anti-inflammatory making it beneficial in improving overall health and strengthening the immune system.

Healthier food is now easy to find with Innosense and you can check them out through Luminisce and their social media accounts.


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