Actor-comedian Janus Del Prado just flaunted his stunning transformation wherein he lost 60 pounds in a span of 3 months.
Janus went down to 150 lbs from 210 lbs after just starting his fitness journey which was one of his New Year’s resolutions. He then shared a before-and-after photo comparing how he used to look and how he now looks, much thinner and fitter!
View this post on Instagram
View this post on Instagram
On Instagram posts, he revealed that it was through dieting and discipline that helped him lose weight. He also expressed joy in almost achieving his goal weight, which was 140 lbs.
He also assured fans and followers at the start of his “balik alindog” journey that being chubby is nothing to be ashamed of “as long as you’re happy and healthy” and that he’s only doing so for the sake of his health and happiness.
“Remember paps, kung kaya ko, mas kaya niyo,” he said at the time.
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Congratulations to him!
(ALSO READ: Healthy Food List: What are the Benefits of These Healthy Products?)
What are your own “balik alindog” stories? Share them with us in the comments!
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