Tell me if this sounds familiar: writing “Working out regularly and living a healthier lifestyle” on top of your New Year’s resolution list, and vowing to stick to it.
For a lot of us, it starts out splendidly — waking up at the crack of dawn to run around your neighborhood, and trading in white rice and meat for apples and salad. Until one day, you suddenly stop — for whatever reason. You promise yourself to try again tomorrow, until something comes up again. Next thing you know, a week turns into a month, a month turns into a whole year until it’s time to write your New Year’s resolutions again!
It’s a vicious cycle, yet those who can even attempt to start living a healthier lifestyle are lucky. Some of us are just downright SCARED to try, for so many reasons: the several choices for gyms just seem intimidating, and just downright not knowing where to start.
Find yourself in any of the situations above? LiftHard Philippines is an awesome new gym and training center at Dr. Sixto Antonio Avenue, Pasig City that provides functional training and strength and conditioning — but don’t let that scare you! LiftHard provides an intimate, non-judgmental and supportive community, made up of people from different walks of life: from athletes working on their conditioning, to your lovely tita of Manila getting her workout on! Think of it as boot camp for people of all fitness levels — ensuring that you get an hour’s worth of HIIT (high intensity interval training) as you get stronger every day!
LiftHard Philippines has 2 classes for your liking: FitCamp, fit for beginners who want cardio exercises using bodyweight movements; and MetCon (Metabolic Conditioning), a cross training class incorporating Olympic weightlifting, Powerlifting and gymnastics skills. For first-timers, trying the FitCamp for your trial is recommended, but personally, even beginners can take the MetCon classes, which I found the pace to my liking — and it introduced me to the power of lifting, too!
LiftHard advocates that lifting has far evolved beyond the macho stereotype, and is for everyone, from your conditioning athlete, to women staying in shape — even your 60-year-old grandma!
So why enroll in a membership at LiftHard?
The space at LiftHard is HUGE!
Various equipment for cross training!
HUGE playground. LiftHard has one of the biggest gyms in the metro, which means a lot of space to move around! A 100 m sprint is 100 meters — no need for cramped workouts! All that room is great for simultaneous training. While at one end, a MetCon class is taking place, on the other, athletes are working on their muscle strength for Barbell Club.
Access to coaches. The coaches at LiftHard are more than just trainers — they’re there every step of the way in your fitness journey. Coming from a year-long membership at a conventional gym, it was frustrating for me with limited fitness knowledge to come up to a trainer who charges you extra for coaching. At LiftHard, the coaches are always there to help you with your training — aside from giving you support and motivation during your classes, when you’re just clocking in some extra time doing some lifting, don’t be surprised if they just approach you while giving you tips on how to better improve your stance and all!
Tight-knit, non-judgmental community. The road to fitness can be tough — but the community at LiftHard is a close and supportive family all the way! It’s great for a support system, and the diversity just really makes it all the more encouraging especially for beginners!
Convinced to take on that leap yet? Enroll at LiftHard Philippines — and see amazing results!
LiftHard Philippines
https://www.facebook.com/LifthardPH/
Dr. Sixto Antonio Avenue, Pasig, Metro Manila, Philippines
Contact 0917 642 7425 to schedule a trial NOW!
