4. Plant-based eaters burn more calories.
Honestly, I just realized this after reading through V Kitchen ‘s FAQs. This is just one the MANY benefits of being vegan/vegetarian. You’ll weigh less and you’ll burn more. I wasn’t really focusing on losing weight but I after the program I felt lighter and less bloated. I was more energized and peaceful throughout the day. I also felt satisfied with my new found conscious lifestyle with V Kitchen.
Day three: Organic Vegan Dark Chocolate Oatmeal, Caesar Salad, Vegetable Fritters, Shepherd’s Pie
Day four: Vegan Cookie Butter Brekkie Muffins, Veggie Burritos (ANOTHER FAVORITE), Vegan Hazelnut Chocolate Chia Banana Pudding, Surprise Snack (Brekkie Muffin) & Mexican Rice bowl
This delicious Veggie Burrito was ginormous but I finished it without feeling guilty.
5. It grows on you.
Pardon the pun but it’s true! V Kitchen ‘s vegan and vegetarian food program doesn’t only makes it convenient for you to live a healthy lifestyle but it will instill in you a habit that makes you more conscious of what you eat and the ingredients you use. V Kitchen uses fresh ingredients and they use herbs straight from their own organic herb garden so everything they serve is good for your body.
Day five: Vegan Apple Swirls, Wild Mushroom Pizza, Soy-glazed Fried Cauliflowers and Korean Chapchae Noodles
Day five was both a happy and sad experience. I knew I conquered the program but I was afraid I might go back to my unhealthy eating habits.
I am now on my third day of not being under the loving hands of V Kitchen but it’s been pretty good for me. I haven’t eaten anything processed. I haven’t eaten beef or pork, only chicken and fish (baby steps). And I have eaten way more veggies than I did before. Maybe after a few weeks, I can be in tip top shape! I just have to discipline myself. #thinkpositive
A bonus: My sixth realization is that THERE IS ALWAYS A HEALTHY ALTERNATIVE.
Thus there is no excuse to not pursue a health-conscious lifestyle. So When in Manila, and you want to try a vegan and vegetarian food program that suits your fast-paced lifestyle V Kitchen is for you!
Know more about V Kitchen !
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Or send them an email at emalVKitchen@gmail.com
You may also sms them at 0917 804 9777
Let me Vegucate you: 5 realizations on V Kitchen’s Vegan and Vegetarian Food Program