Flow in the City with Flow Retreats: Yoga, Workshops, Handcrafted Finds, and More

Flow Retreats Presents Its 4th Flow in the City for 2016

Flow in the City with Flow Retreats

Boutique wellness company Flow Retreats is organizing the 4th wellness market of the year, this time collaborating with Rockwell for a Flow in the City event. Enter a festive Christmas Village for this-coming Flow in the City, to be held at the 6/F function room of the Grove by Rockwell.

Expect good quality, handcrafted finds, healthy food, and local products that make the perfect gift for loved ones and even for yourself! Explore local weaves; healthy food that may fall under vegetarian, vegan, paleo, gluten-free, or similar; pick up handmade self-care and home products; and explore a diverse selection of inspiring gifts for children.

As always, the day will have back-to-back-to-back workshops both in movement and in crafts taught by passionate, local members of the Flow community.

Flow in the City with Flow Retreats

In the movement workshop room, learn to poi spin with Paulino of Planet Zips, cleanse your body in a rejuvenating Detox Yoga session, try your hand at Reva Dance with Devaki Titcomb, or enroll your kids in a storytelling kids yoga adventure with Teacher Bea, among others. In the crafts room, you can learn to create your own Waldorf-style doll with Dolldalita dolls, take a Christmas-themed Shibori tie-dye workshop under World of Patterns, make your own love charms with Black Rose Botanicals, and so much more!

Flow in the City will be from 10AM-8PM at 6/F Tower 1 Function Room, The Grove by Rockwell along C5. Schedule below:

Flow in the City with Flow Retreats

Visit www.flowretreats.com or email info.flowinthecity@gmail.com for more details.