We are all guilty of binge eating during the holidays so as we welcome 2017, here is a place to achieve your #FitnessGoals
Sante IMPACT is located in Eton Cyberpod Corinthian Ortigas, just across Robinsons Galeria.
Sante IMPACT prides itself of being a Sports Rehab and Fitness Center in one. They offer training and rehab for everyone. What I liked most about them is that they customize your workout not just for rehab but to also prevent possible injuries. The facility has fitness coaches and physiotherapists to help you achieve your #FitnessGoals, whether for athletic performance, rehabilitation, conditioning or anything you can ever think of.
As soon as you join Sante IMPACT, your coach will check your weight, height, bmi, heart rate and will check how far you can go when it comes to workout. This is essential so they can check your fitness level to know how far you can go when it comes to workout and assess any muscular weaknesses they need to address as well. They will also ask you if you have prior injuries so they can customize the workout to help you address them, if any, and at the same time avoid them on the process of your fitness journey.
That’s me trying out some sit-up’s while Coach checks how many I can do.
This will help them measure your physical improvement when you start and finish your program.
Sante IMPACT is spacious enough compared to many gyms I’ve been to. They have space for group workouts and for circuit training.
The Fitness Center is also equipped with weights for those who prefer that body building, sculpting or strength and conditioning.
The Fitness Center is equipped with new and state of the art facilities.
They also have modern treadmill and exercise bike for your cardio workout.
What I loved at Sante IMPACT are their Group workouts like the TRX, Circuit and the very special DO:30 Challenge. The 30:30 Challenge is their 30day program for weight-loss, it is perfect for those whose goal is to lose weight the healthy way. There are many graduates of the program and they are a testament on how effective the program is.
Here’s one the recovery boosts services, Dry Needling, that they offer for those who are injured.
Sante IMPACT is also known for their Rehab management programs, whether you’re suffering from a sports or musculoskeletal injury or even coming back from an operation, Sante Impact’s team of licensed physiotherpists together with their certified Fitness trainers can help you not only with the pain management but also in getting back into an even better shape than before.
G/F Eton Cyberpod Corinthian Ortigas Ave. corner EDSA, Quezon City, Philippines
Phone: (02) 6-467228 / (6-IMPACT)