Some people say that you need to “love your body”. However, while this is true, that doesn’t mean that you should keep feeding it with junk and avoid taking care of it altogether. Regardless of how good food may taste and how much you want to feed yourself with it, eating nothing but junk and avoiding exercise could result in obesity.
Obesity does not just mean you’re overweight or you can’t fit to any proper clothing; it also means your health is at risk. Being overweight or obese is more than just fat layers in your body. When someone is obese, the body functions are very low and take a toll on different major organs of the body. Here are the list of organs that could get affected by excess weight.
5 Ways that Obesity Affects Your Organs
5. It blocks your heart.
When a person is obese or overweight, plaque builds up and blocks the arteries. This makes it harder for blood to flow and forces the heart to work harder and pump harder.
4. It harms the colon.
Most people who are overweight or obese eat a lot of processed food. However, processed meat, sweets and other unhealthy types of food can cause harm to the colon, which is responsible for eliminating unwanted toxins.
3. The brain suffers.
When a person is obese or overweight, the brain suffers when sending signals. A study found that the cognitive highways of the brain of obese people are diminished, which compromises the sending of signals to the different parts of the brain.
2. It harms the skin.
Hormone changes can cause acanthosis nigricans, a thickening and darkening of the skin. Swelling and stretching of the skin may also cause redness and irritation known as stasis dermatitis, while poor vein function may lead to ulcers, found most often in ankles as a result of poor blood flow.
1. The lungs might not get enough oxygen.
Poor lung function means blood vessels may not be getting enough oxygen. Similarly, obese people face a far greater risk for obstructive sleep apnea than non-obese people, further limiting the oxygen their bodies take in. Problematic enough during the daytime, a failure to breathe at night could also turn fatal.
It is not rocket science to find out how excess weight affects the organs in our bodies. However, being more aware about these effects can help you watch your weight. With a healthy diet, an active lifestyle, and an awareness to avoid sweets and oily food, you can go on your way to lose that excess weight.
There’s also another source that can help you move things along faster: FatOut! FatOut is the newest slimming supplement that helps people lose weight without any harmful consequences.
FatOut’s strength is its ability to really help clean the colon and easily and conveniently get rid of waste by flushing away the bad fat and toxins that may cause problems in the colon. With FatOut, you will experience the revolutionary Sweep and Shred Formula, which mainly promotes detoxification, cleanses the colon and burns down fats for a healthier and sexier you.
It consists of Pu’er Tea extract, which eliminates fats that are hard to digest; Aloe Vera Powder, which detoxifies and cleanses the colon; Alfalfa, which nourishes the digestive system; and Oat Fiber, which controls the appetite. Moreover, its Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism, while its Psyllium Husk sweeps away the toxins and cholesterol.
If you already have trouble with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut can help you stay healthy and make your life better by keeping the extra weight away, in turn reducing the risks of coronary heart disease, metabolic syndrome and other unwanted health hazards.
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