Lifestyle & Places

Nordic Tradition Very Much Alive in the Philippines

Thanks to the efforts of NordCham Philippines, people from Nordic countries living and working here in the Philippines can celebrate Christmas in true Nordic fashion every year. The kids, especially, can experience the traditional celebration as if...

Wellness Afternoon with Zumba by the Mountain

Sandari Batulao proudly presents Wellness Afternoon with Zumba by the Mountain, happening on January 28, Sunday, in Nasugbu, Batangas. Wellness Afternoon is a regular event of Sandari Batulao which aims to highlight the importance of wellness to its...

Safe Spaces: Let’s get ourselves tested.

Do you have questions, but are scared to ask? It all starts somewhere. And it is okay to ask. Some of the words you may be scared to ask represent a part of our bodies, and there shouldn’t be any shame in talking about it. With this, having a...

Challenge Your Mind and Body at Puzzled PH!

No matter how challenging last year might have been, we should all be thankful to have our friends and family by our sides this year as we face our daily challenges. Here’s a challenge you guys can solve together, though – one where you’re...

6 Simple Detox Tips to a Fresh New You this 2018

This 2018, leave your unhealthy habits behind and rejuvenate yourself. These tips are little things you can do at home. Knowing the things you do every day which build up toxin in your body and avoiding them will make a difference your future self...

5 Benefits of Bodycombat

We all have our favorite classes in the gym. Maria had been raving about body combat for weeks before I finally agreed to join the class with her one September Friday. And boy, was she right all along! Bodycombat is indeed a must-try workout. An...

6 Must-Know Tips to Step Up Your Vlogs

Article by Gabriella Mercado We live in a digital age where places and objects can easily be deemed as ‘Instagrammable‘ or aesthetically pleasing. Owning a camera and posting them online for the likes is almost close to the norm. A post...