Prex J.D. V Ybasco is a caffeine-powered writer who always finds an excuse to have her 3rd cup of americano. She spends her time reading fantasy novels and Japanese manga, writing her manuscript (To be Continued), and daydreaming while listening to alternative rock songs. When she remembers to do it, she runs in a marathon.

5 Benefits of Bodycombat

We all have our favorite classes in the gym. Maria had been raving about body combat for weeks before I finally agreed to join the class with her one September Friday. And boy, was she right all...